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Mon12092019

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Muscle Cramps

Muscle Cramp - A Common Pain

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Has a muscle cramp ever woken you up in the middle of the night? Or stopped you in your tracks in the middle of an activity? If you’re like most people, chances are your answer is “yes.” Muscle cramps, or “charley horses” as they are sometimes called, are extremely common and occur when muscles involuntarily contract and cannot relax. While it is not known exactly why muscle cramps develop, there are some proven methods for preventing and treating them.  

“Cramps can affect any muscle under y...

Has a muscle cramp ever woken you up in the middle of the night? Or stopped you in your tracks in the middle of an activity? If you’re like most people, chances are your answer is “yes.” Muscle cramps, or “charley...